Exhausted. Overwhelmed. Grieving.
“I don't have the time, energy to fight anymore - I'm exhausted…”
“I can’t find a way to integrate painting, writing, etc. and working for justice/doing service.”
“I’m in this paralyzed space … exhausted by the shoulds and musts … drowning out me.”
“I’m depleted, angry, depressed, empty. I worry.”
Do Less; Do Differently; Heal the World
Mentoring
A little about me…
I’m Dr. Amanda Kemp Aminata Sol Plant Walker Fire Woman and I founded Racial Justice from the Heart. We did and continue to do good work, but about two years ago I found myself resenting others; suffering physically; and feeling depleted because I felt I could not stop “doing” justice work as constant giving, teaching, helping, and leading.
It was almost all output.
And even though my heart kept saying I’m not happy, I could not see another way so I just kept “doing” what was exhausting me.
Finally, my body and my intuitive self spoke so loudly that I woke up and have spent the last couple of years transforming how I do and accepting my unique way of helping to heal the planet.
Hear It From Others...
Amy Kietzman
I feel held and grounded in love... A beautiful commitment… to unconditional self-acceptance so that our work together and in the world flows with more ease and less effort.
Experience embodied compassion...
In our session, you can get the immediate help you need to stop losing energy now...
Discover a gentle supportive space for social justice folks to release the “shoulds” and “musts.”
Receive clarity about where to focus your time and energy.
Reveal what's stopping you from doing less?
Consider what would be possible if you could spend time out in nature caring for your spirit.
Find peace of mind.
Catherine Paul
Thank you so much… learning to notice and tend to myself so I can show up differently as a parent, partner and community member - I never expected the meditation techniques to be so practical and to surprise me with how clear and wise my aching body is when I take a moment to gently tend and listen … Thank you!
Mentoring---
Rest your soul so that you don’t "burn out.”
Stop "fighting" … practice love and deep connection to find our way to social change.
Cathy Bartholome
I spent my 45+ year career in Nursing pushing myself harder through challenging times, often ignoring my own needs.
Minga Claggett-Bourne, Mentoring Participant
Self-compassion is a sister to justice...Neglecting myself is allowing injustice to reign.
Don’t wait until your body breaks down to tend to yourself. You can’t bring healing or justice if you are depleted, angry, and struggling within your own self.
If you are not satisfied, you may request a refund after the first session. No questions asked.
